Weigh In record (no journal entry) for 15 July 2021
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76.8 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 48.00g | Prot: 46.00g | Carbs: 137.00g.
Breakfast: Chiquita Banana, Quaker Instant Oatmeal - Peaches & Cream. Lunch: Taco Bell Doritos, Popeyes Chicken & Biscuits Mild Chicken Strips. Dinner: Frank's Red Hot Sauce, Maruchan Ramen Noodle Soup - Chicken Flavor. Snacks/Other: America's Choice Bacon Thick Sliced. more...
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Losing 0.6 kg a Week
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daphnie_regine's Weight History
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