Weigh In record (no journal entry) for 14 July 2021
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76.9 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 39.01g | Prot: 47.43g | Carbs: 85.74g.
Breakfast: Mrs. Butterworth's Sugar Free Syrup, Banana Pancakes. Lunch: Starbucks Caramel Macchiato (Tall). Dinner: Doritos Flaming Hot Nacho, Land O'Lakes Sliced American Cheese, Dream Dinners Burger Bun, Jennie-O Lean Turkey Burger Patties 90/10. Snacks/Other: Kroger Fully Cooked Bacon, Fried or Battered Breaded Floured Shrimp, Shrimp. more...
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Losing 0.6 kg a Week
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daphnie_regine's Weight History
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