Weigh In record (no journal entry) for 16 July 2021
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117.6 kg
Lost so far: 7.5 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 53.59g | Prot: 41.49g | Carbs: 123.12g.
Breakfast: Oranges, Café, Kellogg's Extra Pépites, Envia Yaourt aux Fruits 0%, Thé (Brassé). Lunch: Wasa Léger, Envia Yaourt aux Fruits 0%, Poires, Netto Munster, Lidl Panés au Colin d'alaska, Gratin de Courgettes. more...
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Gaining 4.6 kg a Week
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jeanpierre67's Weight History
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