Weigh In record (no journal entry) for 16 July 2021
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76.7 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 41.52g | Prot: 42.43g | Carbs: 190.19g.
Breakfast: Water , Egg, Maple Grove Farms Sugar Free Maple Syrup, Plain Pancakes . Lunch: Jehling Ramen Noodle Soup Chicken Flavor. Dinner: Kellogg's Frosted Mini-Wheats Original, Whole Milk, Kellogg's Frosted Mini-Wheats Original. more...
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Losing 1.3 kg a Week
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daphnie_regine's Weight History
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