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Ready for some R&R. Hello weekend!
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100.2 kg
Lost so far: 31.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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3724 kcal
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Fat: 77.79g | Prot: 95.95g | Carbs: 364.11g.
Breakfast: Starbucks Brown Sugar Oatmilk Shaken Espresso (Grande), Starbucks Ham, Egg Frittata, Cheddar Cheese on Artisan Roll, Apples , Pure Protein Chocolate Peanut Butter High Protein Bar (Small). Lunch: Iron Horse Brewery Irish Death Ale, Blueberry Muffins . Dinner: Uncle Ben's Ready Rice - Spanish Style, Taco Street Beef Street Tacos. Snacks/Other: Skinny Pop Popcorn, Margarita, Snyder's of Hanover Honey Mustard & Onion Pretzel Pieces, Coors Light Beer (Bottle), Pure Protein Chocolate Deluxe High Protein Bar (Small). more...
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Losing 3.8 kg a Week
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love2educate's Weight History
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