Weigh In record (no journal entry) for 19 February 2014
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86.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 19 February 2014:
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226 kcal
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Fat: 6.18g | Prot: 36.88g | Carbs: 5.53g.
Breakfast: Tap Water, Vital Strength Total Protein Plus, Benifex Fish Oil (1000 mg), Coffee (Brewed From Grounds), Whole Milk. more...
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Gaining 3.5 kg a Week
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janetofnq's Weight History
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