Weigh In record (no journal entry) for 08 July 2021
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115.4 kg
Lost so far: 0.1 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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1544 kcal
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Fat: 72.00g | Prot: 44.00g | Carbs: 188.00g.
Breakfast: Starbucks Caramel K-Cup, Sugar in the Raw Stevia in The Raw (Packet), Coffee-Mate Sugar Free Vanilla Caramel Liquid Coffee Creamer, Simply Bar Protein Bar, Starbucks Caramel K-Cup, Sugar in the Raw Stevia in The Raw (Packet), Coffee-Mate Sugar Free Vanilla Caramel Liquid Coffee Creamer. Lunch: McDonald's Chocolate Chip Cookie, McDonald's Diet Coke (Large), McDonald's Filet-O-Fish, McDonald's French Fries (Large). more...
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Gaining 1.4 kg a Week
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