Weigh In record (no journal entry) for 19 July 2021
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52.8 kg
Lost so far: 2.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 38.14g | Prot: 91.37g | Carbs: 130.84g.
Breakfast: Optimum Nutrition Протеин 100% Whey Gold Standard, Магнит Слива, Parmalat Безлактозное Молоко 1,8%, Кофе (из Молотых Зерен), Корица. Lunch: Рис по-азиатски. Dinner: Магнит Персик, Черешня, Савушкин Продукт Творожок Ананас. more...
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Gaining 2.1 kg a Week
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Avory_anna's Weight History
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