Debbie Cousins's Journal, 19 Jul 21

Wanted to eat ALL day yesterday, and basically did. Ended up being over 2,100 calories, but I DID record everything I ate (which is much harder to do when you're eating the wrong things). I'll be so glad when I go to heaven and get my NEW BODY, which I'm almost certain will NOT gain weight, have wrinkles, or be flabby! (For those of you not familiar with the Bible, I must confess that it doesn't SAY those things about our glorified bodies, but it DOES say that we'll get one!)

I've GOT to stop buying and making dessert things "for my husband!" Yesterday, I joined him in having more than one of the Royal Dansk Danish Butter Cookies, had a Lu Pim's Orange English Biscuit, and also had a serving of the banana pudding I made "for him." Stop the madness!

Thankfully, I had a bowel movement before weigh-in this morning, or the damage on the scales would have been even worse! Today, we are taking my MIL out to lunch for her birthday. She requested a sandwich place called the Pickel Barrel (spelled correctly), which we have never been too. They don't have an online menu, so I can't check it out ahead of time to make the best choices. Praying I'll "be good" while I am there and choose the best things they have on the menu.

OK, off now to (hopefully) make a good breakfast choice!
93.6 kg Lost so far: 23.9 kg.    Still to go: 25.6 kg.    Diet followed: Poorly.

View Diet Calendar, 19 July 2021:
1815 kcal Fat: 106.34g | Prot: 59.58g | Carbs: 153.57g.   Breakfast: BelGioioso Fresh Mozzarella Pearls, Cooked Green Cabbage (Fat Added in Cooking), Dave's Killer Bread 21 Whole Grains & Seeds Thin-Sliced, Butter (Salted). Lunch: Kraft Honey Mustard Dressing & Dip, Mimis Cafe Fried Dill Pickles, Glenview Farms Whipped Butter Spread, Sister Schubert's Dinner Yeast Rolls, Kroger Fried Chicken Breast. Dinner: Butter (Salted), Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Best Choice Shredded Sharp Cheddar Cheese, Barilla Medium Shells, Rao's Low-Carb Spaghetti Sauce (Doctored). Snacks/Other: LU Pim's Raspberry Biscuits, Royal Dansk Danish Butter Cookies. more...
Gaining 1.9 kg a Week

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Comments 
Hope you had a good day Debbie! 💜 
19 Jul 21 by member: shirfleur 1
I can’t wait for my glorified body either!! I too join my husband at times but I only take a bite of his desserts and tell myself that’s enough and it works. Just know your definitely not alone and that we are trying in this life but when Jesus comes for us we will definitely have that eternal glorified body… just try your very best while we’re here waiting. Blessings to you and your husband ♥️ 
20 Jul 21 by member: mrsguerra
Debbie you are doing an incredible job. Continue to push yourself. You are certainly showing discipline by recording everything you eat. You got this and you don't have to wait for heaven to secure your goal(s). Girl, all you got to do is believe and you will inevitably achieve.  
20 Jul 21 by member: Sazzygrl
Eat to live, don't live to eat is a mantra I try to keep going in my head. It really helps me. 
23 Jul 21 by member: rhontique

     
 

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Debbie Cousins's Weight History


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