daphnie_regine's Journal, 21 Jul 21

Weigh In record (no journal entry) for 21 July 2021
75.6 kg Lost so far: 0 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2021:
763 kcal Fat: 34.18g | Prot: 37.40g | Carbs: 78.44g.   Breakfast: Chiquita Banana. Lunch: Chocolate Coated or Frosted Doughnuts . Dinner: Kwik Trip Breakfast Burger. Snacks/Other: Great Value Original Beef Jerky. more...
2342 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.5 kg a Week



     
 

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daphnie_regine's Weight History


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