Weigh In record (no journal entry) for 22 February 2014
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85.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 22 February 2014:
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256 kcal
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Fat: 9.77g | Prot: 9.09g | Carbs: 33.52g.
Breakfast: Whole Milk, Corn Flakes, Whole Milk, Coffee (Brewed From Grounds), Benifex Fish Oil (1000 mg). more...
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Losing 4.2 kg a Week
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janetofnq's Weight History
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