Weigh In record (no journal entry) for 22 July 2021
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116.2 kg
Lost so far: 8.9 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 29.09g | Prot: 47.08g | Carbs: 105.01g.
Breakfast: Oranges, Café, Kellogg's Extra Pépites, Envia Yaourt aux Fruits 0%, Thé (Brassé). Lunch: Italiamo Gorgonzola, Herta Râpé de Jambon Fumé, Salade de Coquillettes , Tomates, Oeuf, Poires, Envia Yaourt aux Fruits 0%, Wasa Léger. more...
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Losing 4.9 kg a Week
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jeanpierre67's Weight History
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