Baldwiki's Journal, 23 Jul 21

Weigh In record (no journal entry) for 23 July 2021
85.8 kg Lost so far: 15.4 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2021:
290 kcal Fat: 5.50g | Prot: 23.00g | Carbs: 39.00g.   Breakfast: Lender's Plain Bagels (Small). Lunch: Ritz Crackers - Fresh Stack, StarKist Foods Chunk Light Tuna in Water (Pouch). more...
Gaining 0.7 kg a Week

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Baldwiki's Weight History


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