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went out with a group of friends for live music. ate before going so avoided sharing appetizers. stood vs. sitting at a table with food, nice chat with another friend who is also losing. both drank club sodas and lime. had a nice time visiting. posted a loss today.
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85.6 kg
Lost so far: 15.1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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Losing 1.0 kg a Week
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