Weigh In record (no journal entry) for 25 July 2021
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55.2 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 28.76g | Prot: 38.66g | Carbs: 140.00g.
Lunch: Great Value Extra Wide Egg Noodles, McCormick Brown Gravy Mix, Ground Beef (90% Lean / 10% Fat, Crumbles, Cooked, Pan-Browned). Snacks/Other: Sunshine Cheez-It Original Snack Crackers, Anheuser-Busch Bud Light Beer, Wonka Runts Candy. more...
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steady weight
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peeperjj's Weight History
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