Weigh In record (no journal entry) for 27 July 2021
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59 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1816 kcal
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Fat: 68.37g | Prot: 55.27g | Carbs: 196.46g.
Breakfast: ICA Turkish, Savoury Yeast Flakes, Cashew Nuts , Zucchini , Alpro Roasted Almond Original, Cherry Tomatoes, Cucumber (Peeled) , Reduced Sodium Soy Sauce, Spinach , Olive Oil , Rimi Konservēta Saldā Kukurūza. Lunch: Banana, Dobele Pilngraudu Auzu Pārslas , Iecavnieks Smalcinātās Linsēklas, Apple. Dinner: Red Table Wine , Hesburger Tortilja Ar Vistas Gaļu. Snacks/Other: Mulberries, Banana, Arimex Ķirbju Sēklas, Iecavnieks Smalcinātās Linsēklas, Apple, Pecans, Dried Chia Seeds . more...
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Losing 0.0 kg a Week
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IneseOfficial's Weight History
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