Weigh In record (no journal entry) for 25 February 2014
|
86.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Poorly.
|
View Diet Calendar, 25 February 2014:
|
1124 kcal
|
Fat: 53.16g | Prot: 46.05g | Carbs: 114.59g.
Breakfast: Feta Cheese, Figs, Granny Smith Apples, Whole Milk, Benifex Fish Oil (1000 mg), Coffee (Brewed From Grounds). Lunch: Brumby's Meat Pie, Coffee (Brewed From Grounds), Whole Milk. Snacks/Other: Dairy Farmers Cottage Cheese, Tomatoes, Arnott's Vita-Weat. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
janetofnq's Weight History
|