Weigh In record (no journal entry) for 28 July 2021
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89.8 kg
Lost so far: 10.0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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487 kcal
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Fat: 27.08g | Prot: 11.35g | Carbs: 53.57g.
Breakfast: Sara Lee Honey Wheat Bread, Tomatoes, Calavo Avocado, Activia Strawberry Yogurt. more...
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Losing 0.3 kg a Week
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Yafreaka's Weight History
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