Weigh In record (no journal entry) for 25 February 2014
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82.0 kg
Lost so far: 2.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2014:
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1186 kcal
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Fat: 27.86g | Prot: 29.02g | Carbs: 160.67g.
Breakfast: Golden Corral Fruit Mini Tarts. Lunch: Miso Soup, RA Sushi Rainbow Roll, Bento Nouveau Spicy Salmon Sushi Roll, Whiskey Sour (Prepared). more...
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Losing 1.9 kg a Week
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tjborgman's Weight History
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