Weigh In record (no journal entry) for 29 July 2021
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116.1 kg
Lost so far: 9 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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1824 kcal
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Fat: 85.54g | Prot: 61.86g | Carbs: 200.39g.
Breakfast: Oranges, Café, Kellogg's Extra Pépites, Envia Yaourt aux Fruits 0%, Thé (Brassé). Lunch: Fromage Gorgonzola, Envia Yaourt aux Fruits 0%, Poires, Lidl Pain aux Noix , Auchan Bio Poêlée de Légumes , Chipolatas. Dinner: Lidl Pain aux Noix , Milbona Créfé Ail et Fines Herbes, Milbona Plume de Lait, Pomme, Pain de Mie Céréales, Croque Monsieur JP. Snacks/Other: Magnum Almond. more...
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Gaining 1.4 kg a Week
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jeanpierre67's Weight History
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