Weigh In record (no journal entry) for 30 July 2021
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75.2 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 36.33g | Prot: 50.43g | Carbs: 119.49g.
Breakfast: Great Value Enriched White Sandwich Bread. Lunch: Kroger Breakfast Sausage Links, Smucker's Strawberry Jam. Dinner: Carrots , Market Pantry Sweet Corn, Salmon Wrap. Snacks/Other: Shrimp. more...
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Losing 1.9 kg a Week
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daphnie_regine's Weight History
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