Weigh In record (no journal entry) for 30 July 2021
|
58 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1929 kcal
|
Fat: 98.03g | Prot: 141.41g | Carbs: 128.91g.
Breakfast: Piracanjuba Leite Desnatado, Integralmedica Whey 100% Pure. Lunch: Sadia Mussarela, Seara Hambúrguer Texas, Ovo Mexido. Dinner: Liv Up Batata Rústica com Alecrim, Nuggets de Frango. Snacks/Other: Scala Queijo Prato, Atemoia, Piracanjuba Leite Desnatado, Integralmedica Whey 100% Pure. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
*Kellynha*'s Weight History
|