Weigh In record (no journal entry) for 22 July 2021
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71.8 kg
Lost so far: 4.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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96 kcal
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Fat: 1.32g | Prot: 17.72g | Carbs: 5.09g.
Lunch: Pingo Doce Gelatina Light Frutos Vermelhos, Myprotein Impact Whey Protein Chocmintstevia, Milbona Queijo Fresco Batido 0%. more...
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Gaining 0.2 kg a Week
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