Weigh In record (no journal entry) for 31 July 2021
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51 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2630 kcal
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Fat: 92.75g | Prot: 125.54g | Carbs: 219.65g.
Breakfast: Margherita Pizza. Lunch: Baked or Grilled Calamari. Dinner: Chocolate Devil's Food or Fudge Cake (Home Recipe or Purchased), White Potatoes (Flesh and Skin, Baked) , Pork Loin (Country-Style Ribs) . Snacks/Other: Cosmopolitan, Mojito. more...
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Losing 0.5 kg a Week
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 Comments
30 Jul 21 by member: jessbill
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welcome and good luck on your weight journey, you have support here, are you trying to put on weight?🥰👌
30 Jul 21 by member: trishjones
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Thanks! I actually want to maintain my weight but I’m trying to loose fat %. So use fatsecret in addition to Fitbit aria and they both do a great job together. Fatsecret holds me accountable for the quality of food and macros I’m introducing to my body while Fitbit allows me to track my body fat %.
31 Jul 21 by member: Carol.F.S.
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Carol.F.S.'s Weight History
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