Weigh In record (no journal entry) for 31 July 2021
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135.7 kg
Lost so far: 30.8 kg.
Still to go: 49.1 kg.
Diet followed: Reasonably Well.
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1780 kcal
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Fat: 82.00g | Prot: 42.55g | Carbs: 220.80g.
Dinner: Five Guys Little Fries, Mayonnaise , Five Guys Little Bacon Cheeseburger, Pace Picante Medium Salsa, Tostitos 100% White Corn Bite Size Tortilla Chips, Pineapple . Snacks/Other: Keebler Whoopsy! Fudge Stripes, 7-Eleven Dr. Pepper Slurpee. more...
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Losing 2.2 kg a Week
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