Monique.jap =)'s Journal, 01 Aug 21

São João ♥️
102.7 kg Lost so far: 12.5 kg.    Still to go: 37.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2021:
690 kcal Fat: 50.75g | Prot: 37.14g | Carbs: 25.27g.   Breakfast: Pilão Café. Lunch: Vinagre, Azeite de Oliva Extra-Virgem, Couve Refogada, Tomates, Pepino (Descascado), Cenouras, Alface de Folha Verde, Perdigão Linguiça Calabresa, Bife de Fígado. Dinner: Abacate, Brasil Frutt Castanha do Pará Natural. more...
Gaining 8.4 kg a Week

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Monique.jap =)'s Weight History


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