|
Blessed with an undeserved weight loss this morning. Down from 209.8 to 209.2, even though I had over 2,100 calories yesterday. Just went on Amazon Fresh and ordered a cantaloupe, a mini watermelon, a honeydew, a pineapple and some bananas for a big fruit salad for this week. Did NOT order Cool Whip for fruit dip (even though my husband will probably ask me why I didn't make "him" some fruit dip - it's because "I" would be the one eating most of it). DID order some Pepperidge Farm Chesapeake cookies which he requested, which I will probably end up having two of. Did NOT order the Tahoe cookies, which I would have ended up eating at least half of.
Have a blessed Lord's Day, FS friends.
|
94.9 kg
Lost so far: 22.6 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
|
|
2247 kcal
|
Fat: 126.91g | Prot: 79.17g | Carbs: 207.91g.
Breakfast: Dave's Killer Bread 21 Whole Grains & Seeds Bread, Butter (Salted), Panera Bread Broccoli Cheddar Soup (Cup). Lunch: Tyson Foods Southern Style Chicken Breast Tenderloins, Baby Spinach, Earthbound Farm Romaine, Lindsay Medium Ripe Pitted Olives, Kraft Ranch Dressing, Dandy Celery Sticks, Sunset Mini Cucumbers, Grape Tomatoes, Chop't Red Onion. Dinner: Cheetos Crunchy Cheetos (Package), IHOP Country Style Ham Slice, Ukrop's White House Rolls, Pure Heart Seedless Watermelon, Cucumber (Peeled), Glory Foods Seasoned Southern Style Green Beans with Potatoes, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Land O'Lakes Salted Butter. Snacks/Other: Butter (Salted), Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Milk (2% Lowfat with Added Vitamin A), Pepperidge Farm Crispy Chesapeake Dark Chocolate Chunk Pecan Cookies, Russell Stover Sugar Free Coconut Chocolate Candy, LU Pim's Orange Biscuits, BelGioioso Fresh Mozzarella Pearls. more...
|
Losing 1.9 kg a Week
|