Dehydration, maybe? 🤔
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100.4 kg
Lost so far: 31.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2758 kcal
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Fat: 109.94g | Prot: 115.01g | Carbs: 313.93g.
Breakfast: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Coffee (Brewed From Grounds), Starbucks Spinach & Feta Breakfast Wrap. Lunch: Red Delicious Apples, Panera Bread Steak & White Cheddar Panini (Half). Dinner: Pizza with Meat. Snacks/Other: Almonds , Patron Silver Tequila, Margaritaville Mango Margarita Mix, Ice Cream. more...
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Losing 1.0 kg a Week
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Comments
It could be water loss but don't let it worry you because as long as you stick to your RDI it will work
02 Aug 21 by member: skydiverjim
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love2educate's Weight History
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