Weigh In record (no journal entry) for 02 August 2021
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71.0 kg
Lost so far: 14.7 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 70.31g | Prot: 56.28g | Carbs: 119.66g.
Breakfast: Valued Naturals Natural Cashews, Alpine Fresh Blueberries, Great Value Fat Free Greek Yogurt Plain (Cotainer). Lunch: Butter Croissants , Chicken Salad, Kroger Egg Salad, Mixed Salad Greens, Busseto Italian Dry Salami Classico. Dinner: Trader Joe's Salted Caramel Bread Pudding, Croissant, Busseto Italian Dry Salami Classico, Chicken Salad. more...
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Losing 3.2 kg a Week
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islandsister's Weight History
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