Weigh In record (no journal entry) for 02 August 2021
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56.1 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1563 kcal
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Fat: 76.82g | Prot: 73.35g | Carbs: 30.71g.
Lunch: Sara Lee 45 Calories & Delightful Wheat Bread, Oscar Mayer 95% Fat Free White Oven Roasted Turkey Cold Cuts, Kraft 2% Milk American Cheese Singles. Dinner: Big Buy Hardwood Smoked Bacon, Fried Egg. Snacks/Other: Great Value Sharp Cheddar Cheese, Anheuser-Busch Bud Light Beer, Tic Tac Tic Tac. more...
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Gaining 1.0 kg a Week
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peeperjj's Weight History
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