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after leg injury back again to smash gain weight
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90.5 kg
Lost so far: 0.1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 43.90g | Prot: 100.91g | Carbs: 186.12g.
Breakfast: Coles Light Milk, Carman's Fruit Free Muesli. Lunch: Cauliflower , Green String Beans, Chicken Meat , White Rice. Dinner: Baby Carrots , Avocado, Always Fresh Pitted Black Olives, Coon Tasty Cheese, Lettuce Salad with Tomato, Chicken Breast Meat . Snacks/Other: Uncle Tobys Muesli Bar, Tangerines (Mandarin Oranges), Baby Carrots , Pink Lady Apples. more...
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Gaining 0.9 kg a Week
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Pavilon55's Weight History
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