Weigh In record (no journal entry) for 03 August 2021
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74.8 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 48.50g | Prot: 86.70g | Carbs: 56.20g.
Breakfast: Snack Fresh Strawberry N' Yogurt Parfait with Granola. Lunch: Taylor Farms Chef Salad. Dinner: No Name Garlic Shrimp Skewers, Red Lobster Maine Lobster Tail. more...
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Losing 0.6 kg a Week
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daphnie_regine's Weight History
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