Weigh In record (no journal entry) for 04 August 2021
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83 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 36.37g | Prot: 38.08g | Carbs: 75.93g.
Breakfast: Coffee with Milk. Lunch: Coles Roast Chicken. Dinner: Continental Soup Sensations Thai Pumpkin & Coconut. Snacks/Other: Sanitarium Up&Go Protein Energize, Halvah, Coles Avocado, Cobs Natural Popcorn Lightly Salted, Lightly Sweet. more...
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Gaining 0.5 kg a Week
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biddybling's Weight History
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