Weigh In record (no journal entry) for 04 August 2021
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74.8 kg
Lost so far: 0.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 29.89g | Prot: 30.31g | Carbs: 125.02g.
Breakfast: Milk (2% Lowfat with Added Vitamin A) , Kellogg's Frosted Mini-Wheats Original. Lunch: Maruchan Ramen Noodle Soup - Chicken Flavor. Dinner: Wawa Hot Dog. more...
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Losing 0.6 kg a Week
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daphnie_regine's Weight History
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