Weigh In record (no journal entry) for 01 March 2014
|
86.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
730 kcal
|
Fat: 47.53g | Prot: 35.88g | Carbs: 47.27g.
Breakfast: Honey, Devondale Dairy Soft Butter, Toasted White Bread, Fried Egg, Primo Short Cut Rindless Bacon, Coffee (Brewed From Grounds), Benifex Fish Oil (1000 mg), Whole Milk. Lunch: Shortbread, Tea with Milk. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
janetofnq's Weight History
|