Weigh In record (no journal entry) for 05 August 2021
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83.6 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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426 kcal
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Fat: 15.19g | Prot: 32.23g | Carbs: 40.29g.
Breakfast: Great Value Stevia , Cream (Half & Half) , Decaffeinated Coffee. Lunch: Chick-fil-A Chicken Nuggets (8 Count). Dinner: Hanover Sweet Yellow Corn Frozen, Hanover Premium Petite Broccoli Florets. Snacks/Other: Chocolate Chip Cookie. more...
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Losing 0.2 kg a Week
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Baldwiki's Weight History
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