Weigh In record (no journal entry) for 06 August 2021
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53.5 kg
Lost so far: 10.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 64.91g | Prot: 63.01g | Carbs: 212.35g.
Breakfast: Trader Joe's Organic Dark Chocolate Covered Whole Cocoa Beans. Lunch: Heinz Ketchup Packet , Baked Potato (Peel Eaten), Great Value Romaine Lettuce, Good & Gather Lightly Salted Roasted Whole Cashews, Perdue Grilled Chicken Breast Strips. Snacks/Other: Cashew Nuts , Trader Joe's Organic Brown Rice Cake Thins, Trader Joe's Whole Grain Crispbread. more...
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Gaining 0.2 kg a Week
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fernandabodybilder's Weight History
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