Weigh In record (no journal entry) for 09 August 2021
|
116.2 kg
Lost so far: 8.9 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
|
|
1593 kcal
|
Fat: 62.36g | Prot: 53.63g | Carbs: 208.85g.
Breakfast: Oranges, Café, Céréales Noix Chocolat, Envia Yaourt aux Fruits 0%, Thé (Brassé). Lunch: Pain aux Céréales, Bridélice Crème Légère Semi Épaisse 18%, Toque du Chef Tortellini Jambon Cru Fumé, Fromage Gorgonzola, Envia Yaourt aux Fruits 0%, Poires. Snacks/Other: Magnum Almond. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeanpierre67's Weight History
|