Andromeda2875's Journal, 09 Aug 21

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Weigh In record (no journal entry) for 09 August 2021

52.5 kg Lost so far: 0.5 kg. Still to go: 12.5 kg. Diet followed: Poorly.

View Diet Calendar, 09 August 2021:

642 kcal

Fat: 29.27g | Prot: 33.42g | Carbs: 60.68g. Breakfast: Woolworths Select Tasty Cheese, Tasti Smooshed Protein Balls, Tasti Smooshed Protein Balls, Uncle Tobys Oats Creamy Honey Porridge. Lunch: Boiled Egg. Snacks/Other: Coles Tasty Cheddar Shredded, Honey. more...

1555 kcal

Exercise: Bicycling (slow) - 18/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

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Andromeda2875's Journal, 09 Aug 21

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Andromeda2875's Weight History