Weigh In record (no journal entry) for 03 March 2014
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112.1 kg
Lost so far: 20.8 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 40.50g | Prot: 35.00g | Carbs: 105.00g.
Lunch: Water, McDonald's Vanilla Reduced Fat Ice Cream Cone, McDonald's Filet-O-Fish. more...
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Losing 0.7 kg a Week
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