Weigh In record (no journal entry) for 09 August 2021
|
149.6 kg
Lost so far: 4.5 kg.
Still to go: 62.6 kg.
Diet followed: Reasonably Well.
|
|
3754 kcal
|
Fat: 170.56g | Prot: 132.22g | Carbs: 407.54g.
Breakfast: Green Tea, Danone YoPRO Vanilla Yoghurt. Lunch: Burrito with Chicken, Beans and Cheese. Dinner: Burrito with Chicken, Beans and Cheese. Snacks/Other: Regal Cream Products Pty Ltd Bulla Creamy Classics Cookies & Cream, Uncle Tobys Plus Fibre, Woolworths Lite Milk, Woolworths High Fibre Bran. more...
|
Gaining 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eightpac's Weight History
|