Weigh In record (no journal entry) for 10 August 2021
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148.1 kg
Lost so far: 6 kg.
Still to go: 61.1 kg.
Diet followed: Reasonably Well.
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2321 kcal
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Fat: 92.87g | Prot: 104.49g | Carbs: 261.61g.
Breakfast: Danone YoPRO Vanilla Yoghurt, Green Tea. Lunch: Danone YoPRO Peach Yoghurt, Heinz Mushroom Soup. Dinner: Beef Fried Rice. Snacks/Other: Regal Cream Products Pty Ltd Bulla Creamy Classics Cookies & Cream, Danone YoPRO Vanilla Yoghurt, Danone YoPRO Vanilla Yoghurt. more...
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Losing 10.5 kg a Week
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eightpac's Weight History
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