Weigh In record (no journal entry) for 11 August 2021
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65.6 kg
Lost so far: 11.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 45.65g | Prot: 44.85g | Carbs: 80.74g.
Breakfast: Coffee & Cream, Coffee & Cream. Lunch: Woolworths Cheese & Bacon Roll, Pumpkin Soup, Tea with Milk. Dinner: Tea with Milk, Beef stew. Snacks/Other: Coffee & Cream. more...
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Losing 2.1 kg a Week
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Black Bess's Weight History
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