Weigh In record (no journal entry) for 10 August 2021
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91.8 kg
Lost so far: 14.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 47.73g | Prot: 91.99g | Carbs: 93.73g.
Breakfast: Coffee. Lunch: Mushrooms , Cauliflower , Broccoli , Farm Fresh Chicken Breast. Dinner: Chester's Fried Chicken Wing. Snacks/Other: Fritos Original Corn Chips, Publix Red Seedless Grapes, Healthy Choice Fudge Bars. more...
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Gaining 1.0 kg a Week
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aleshalockett-williams's Weight History
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