Weigh In record (no journal entry) for 12 August 2021
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73.4 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 19.71g | Prot: 15.27g | Carbs: 109.56g.
Breakfast: Weis Quality Quick Oats. Lunch: McDonald's Minute Maid Orange Juice (Small). Dinner: Kroger Light Brown Sugar, Navels Oranges . Snacks/Other: Outback Steakhouse Baked Potato Soup (Cup). more...
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Losing 6.4 kg a Week
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daphnie_regine's Weight History
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