tiffany.nelmes's Journal, 14 Aug 21

At clinic

Fat % 21-33
BMI 40.3
BMR 7862
Fat percentage 45.4%
109.8 kg Lost so far: 0 kg.    Still to go: 41.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2021:
100 kcal Fat: 1.50g | Prot: 15.00g | Carbs: 9.00g.   Breakfast: Health Wise Chocolate Chip Pancake Mix. more...
Gaining 3.8 kg a Week

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tiffany.nelmes's Weight History


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