-Diablo's Journal, 15 Aug 21

Weigh In record (no journal entry) for 15 August 2021
88.2 kg Lost so far: 11.6 kg.    Still to go: 2.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2021:
7758 kcal Fat: 323.58g | Prot: 326.81g | Carbs: 950.55g.   Breakfast: Quest Chocolate Chip Cookie Dough Protein Bar, Pringles Original, Cheeseburger with Bacon and Condiments , Pure Protein Crunch-Peanut Butter, Wal-Mart 1% Low Fat Milk, Post Marshmallow Fruity Pebbles, Malt-O-Meal Fruity Dyno-Bites, Post Fruity Pebbles. Lunch: Oranges, Navels Oranges, Magnum White Chocolate Vanilla Ice Cream, Coconut Creme Pie, Fairlife Nutrition Plan Vanilla, Blueberries, Fage Total 2% Greek Yogurt (170g). Dinner: Wal-Mart 1% Low Fat Milk, 1% Fat Milk, Kellogg's Frosted Mini-Wheats Original, Pure Protein Crunch-Peanut Butter. more...
Gaining 4.8 kg a Week

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Comments 
Nope, American Dream chocolate chip cashew butter lol 
15 Aug 21 by member: -Diablo

     
 

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-Diablo's Weight History


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