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0.9lb down
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70.8 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 46.66g | Prot: 40.83g | Carbs: 178.45g.
Breakfast: Spectrum Organic Virgin Coconut Oil, Oil of Oregano, 1 Capsule D-Mannose, 1 Capsule D-Mannose, Fresh Lime Juice. Lunch: 1 Capsule D-Mannose, Cranberry Juice, Dripdrop ORS Dehydration Relief Fast Lemon Electrolyte Powder, 1 Capsule Probiotic, Quinn Maple Almond Butter Filled Pretzel Nuggets, Good Sense Roasted & Salted Pumpkin Seeds, Butter (Salted) , Nature's Path Gluten Free Pumpkin Spice Waffles. Dinner: Chipotle Mexican Grill Chicken Burrito, Prana bowl, Patak's Pappadum, Generic Indian Kitchari, Cucumber (with Peel) , Tomatoes, ShopRite Sweet Red Peppers, One Organic Roasted Seaweed Premium Sushi Nori, Kroger Romaine Hearts, Freshire Farms Baby Cut Carrots, Hummus. Snacks/Other: 1 Capsule D-Mannose, 1 Capsule Probiotic, Trader Joe's Organic Virgin Coconut Oil, Oil of Oregano. more...
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1740 kcal
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Exercise:
Walking (moderate) - 5/kph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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 Comments
Doing great, you're halfway there.
17 Aug 21 by member: Tai_1-9
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17 Aug 21 by member: mewgirl
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