Blackeyes24's Journal, 04 Mar 11

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Weigh In record (no journal entry) for 04 March 2011

72.1 kg Lost so far: 4.5 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2011:

958 kcal

Fat: 39.00g | Prot: 42.00g | Carbs: 104.00g. Breakfast: Freshly Brewed Tea with Skim Milk and Sugar. Lunch: Lunchmakers Cracker Crunchers Turkey. Dinner: Chicken Fingers, Ice Original. more...

2148 kcal

Exercise: Standing - 40 minutes, Desk Work - 8 hours and 40 minutes, Resting - 6 hours, Sleeping - 8 hours and 20 minutes, Driving - 20 minutes. more...

Losing 0.2 kg a Week

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Blackeyes24's Journal, 04 Mar 11

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Blackeyes24's Weight History