Weigh In record (no journal entry) for 07 March 2014
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82.9 kg
Lost so far: 9.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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1693 kcal
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Fat: 63.21g | Prot: 78.42g | Carbs: 190.19g.
Breakfast: Devondale Skim Milk, Natvia Natvia 100% Natural Sweetener, Moccona Moccona Classic Dark Roast, Moccona Moccona Strong Cappuccino, Devondale Devondale Skim Milk, Tip Top English Muffins, Woolworths Processed Light Cheese Slices, Weight Watchers 98% Fat Free Bacon, Mushrooms , Egg. Lunch: Coles Cauliflower and Broccoli, Lean Cuisine Balanced Serve Creamy Chicken & Basil with Spaghetti. Dinner: McDonald's French Fries (Large), McDonald's Crispy Chicken Snack Wrap. Snacks/Other: Binky Bites Chocolate Flavoured, Hot Shots Binky Bites Strawberry Flavour. more...
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3743 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 6 hours, Desk Work - 9 hours, Resting - 4 hours, Sleeping - 5 hours. more...
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steady weight
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 Comments
You go girl!! Maybe I should try bacon and eggs for breaky haha
07 Mar 14 by member: tam_85
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Need the protein!! This moving house bizzo is throwing my diet into crisis mode!!!!
07 Mar 14 by member: krelly
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Moving house will throw everything into crisis mode...its a bitch like that haha
07 Mar 14 by member: tam_85
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